Best iOS apps for:
Depression and anxiety
If you have depression and anxiety, you're not alone. With the right apps, you can take back control of your mental health and manage your symptoms. Here we list the best iOS apps to help you with depression and anxiety. These apps can assist you with mental health tracking, finding help, and providing useful advice to tackle your issues. From self-care to therapy, these apps can help you feel free from the burden of depression and anxiety.
This FREE Test can help you to determine whether you may be experiencing the symptoms of anxiety. The test consists of 33 simple questions and allows the person to answer and score it himself. While...
**Now includes an Unlock All in-app...unlock all hypnosis in-apps in your Store tab for one low price!** It's time to be happy, motivated, and energized! Don’t go through life feeling depressed and down or...
Best Anti-Stress Quotes! Relax completely with the best anti-stress quotes! Stress is a part of day to day living. We all experience stress & worry sometimes. This helpful FREE app gives you many wise quotes on the topic of stress &...
The Anxiety Test is a powerful tool to diagnose anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"),...
Aura is the simplest solution to reducing stress and increasing positivity through mindfulness. Do you wish to control your stress and thoughts better? Are you seeking more positivity? Have you tried other...
Using the latest meditation techniques, Complete Relaxation will ease every muscle in your body. Allowing you to sleep well, relax, and find a little more peace in your life. 510.000 RELAXED AND HAPPY USERS Set to...
The Depression Test is a powerful tool to diagnose depression and monitor treatment response.The test questions are based on Patient Healthcare Questionnaire-9 (PHQ-9), the most widely used...
you. Doctor On Demand allows you to connect with doctorate-level psychologists to talk through issues such as stress, anxiety, relationship issues, depression, life changes, loss, and many more....
◉ Learn to avoid anxiety and improve relaxation after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to reduce anxious thoughts ◉ Prevent anxiety from...
Unhealthy habits and unhelpful thought patterns sometimes hold us back in life and prevent us from enjoying things to the fullest. The good news is these negative patterns can be broken or eliminated. HelloMind...
Empowered Hypnosis - Anxiety, Phobias and Fears Audio Programs ------------------- Listen to dozens of completely safe and effective hypnosis audio programs from Empowered Hypnosisto reduce fears...
How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams...
include: ● Anxiety ● ADHD ● Autism ● Depression ● Bipolar Disorder ● Eating Disorder ● Memory ● Learning Disorder ● OCD ● PTSD ● Schizophrenia ● Stress ● Panic Disorder ● Personality...
Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young...
you're dealing with the symptoms of stress, depression or anxiety, Moodfit is your companion to help you achieve your goals. Install Moodfit to track and improve your mood and...
MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery. MoodTools contains several different research-supported tools. They...
Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you holistic tools to address it based on Cognitive Behavioral Therapy, mindfulness, relaxation,...
Have you ever suffered from depression, addiction, or other life struggles? Help others going through a life struggle! There are many people who are facing a life struggle but don't have the support network that they need. Now...
◉ Learn to relieve depression and anxiety after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for a happier, more fulfilling life ◉ You won’t have...
Join a community of people from the following communities: alcoholics anonymous; porn, love, and sex addiction; 12 step programs; overeating and food addiction; marijuana and narcotics...
exact same struggles you are. We know that sometimes it’s sort of hard to talk about certain things with family or even friends. This is a safe place where you can talk about anything: mental health, depression, self harm, eating...
Wysa, from Touchkin. Sometimes, we just need someone to listen. Wysa is an ‘emotionally intelligent’ chat bot which reacts to the emotions you express. Over time, it gets better context on your well being (e.g. if your sleep may be disturbed)...
The personal journal is a lost art. We all know how beneficial it can be; journaling enhances self-awareness and helps us grow. But we still don’t do it. There are two problems with the traditional journal. First, it is a...
Take a depression test, track your progress and side effects, and see yourself get better. Start helps you decide if your new antidepressant works for you. Lauren G. (Boston) — "Start has...
Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7 & that’s...
Counselors. Tens of thousands access free relief for stress and depression with iPrevail. Need depression help? Need to vent to someone? Feeling stressed or anxious and need to...
prompts, day one calendar, emotional journal, live venting, and tracking app for episodes of depression and anxiety. Great for self care and wellness, Mood...
AntiStress anxiety relief game is here! Now you can play the most relaxing game to release stress or anger. This is a pack of free antistress games including many fun games such as bubble popper, bubble wrap, and...
Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques...
designed to equip individuals struggling with depression and anxiety with tools, education, analytics, and community to assist them in achieving deeper, sustainable...
Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional well-being? Moodpath is your personalized mental health companion. Try it out and find a place to reflect...
- "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :) I really recommend this app to ANYONE." - "I love that this app lets me keep all my entries to read later. I...
users with everyday stress and challenges such as symptoms of depression, anxiety, relationship problems, procrastination, loneliness, grief, addiction, pain management and...